PCOS GOT YOU DOWN?
I hear from women almost daily that post PCOS diagnosis they're afraid, confused, frustrated and overwhelmed. On one hand they receive little support from their GPs and on the other hand are bombarded by conflicting information online.
This is why I created The Complete PCOS Plan and why I'm now introducing an intimate 8 week group course priced at just £28 per week.
It's time to take control of your symptoms, figure out the root of your PCOS, and TRANSFORM your life!
I get it - everything's expensive at the moment so I've put together this group PCOS course, as an affordable way for you to get the information you need to start living your best life with PCOS, for a fraction of the cost of 1-2-1 sessions with me.
My 1-2-1 sessions cost anywhere between £100-£200 per hour, but this course costs just £14 per hour! Blame it on the baby brain but I really would like to share as much of my knowledge as possible before I head on maternity leave.
Over the course of 8 weeks, you'll get this life changing information, weekly opportunities to troubleshoot your symptoms and challenges with me in our Q&A and a friendly supportive group of peers in our support community.
It's a no brainer! C'mon Cyster, let's do this.
WE'LL COVER
FERTILITY
How PCOS affects fertility
&
What we can do about it
PCOS DRIVERS
Identify what's driving your PCOS symptoms and tackle it head on
NUTRITION
Easy to implement nutrition hacks that have a huge impact on symptoms
EXERCISE
Learn which types of exercise are best for your PCOS
& build a sustainable routine
TO BE CONTINUED...
PCOS Academy 2024
London Wellness Coach
8 x 2 hour sessions
Every Tuesday night at 7:30pm
Starting on 16th April 2024
Learning on Zoom - recorded for catchup
Weekly Live Q&A
Support Community
Supplement Guide
PCOS Recipe Pack with over 70 High Protein Meals
Bonus 50% Discounts on:
The Complete PCOS Plan
1-2-1 Sessions with the London Wellness Coach
£229
WE'LL COVER
SLEEP & STRESS
Learn how sleep & stress impacts energy, cravings, weight & mood.
LOW TOX LIVING
Identify which products may be impacting our hormones
& find lower toxicity alternatives
GUT HEALTH
Explore the link between PCOS and the gut microbiome &
how to improve GI symptoms
CYCLE TRACKING
Learn how to identify ovulation, improve egg quality & increase chances of conception
A BIT ABOUT ME
I'm Lauren Johnson Reynolds, the London Wellness Coach.
I'm a nutritional therapist, speaker, women's advocate and PCOS expert.
My mission is to help PCOS sufferers take control of their symptoms and start living their best lives in spite of their PCOS.
I'VE BEEN FEATURED IN:
MY STORY
After being told at 14 that due to my PCOS I probably would never conceive naturally, I felt lost and quite honestly distraught at the burden of the diagnosis.
I carried this with me and the fear of infertility was all encompassing until I took matters into my own hands and took action to heal myself.
After a whole lifestyle overhaul I began ovulating, fell pregnant and gave birth to my beautiful daughter in 2021. This is why I work with women!
Too often we’re given a diagnosis with no real idea of it’s true long term implication, let alone methods of healing and this is assuming we’ve been taken seriously enough to be diagnosed in the first place. I wanted to create a space that put women’s well-being at its centre, a space to feel listened to and empowered and that allowed women to come away with tangible, practical methods to bring their hormones back into balance.
Since opening my clinic, I’ve seen incredible results (with a few babies on the way!) and I can honestly say it’s been an honour to serve so many incredible women.
PCOS Academy 2024
London Wellness Coach
8 x 2 hour sessions
Every Tuesday night at 7:30pm
Starting on 16th April 2024
Learning on Zoom
Weekly Live Q&A
Support Community
Supplement Guide
PCOS Recipe Pack with over 70 High Protein Meals
Bonus 50% Discounts on:
The Complete PCOS Plan
1-2-1 Sessions with the London Wellness Coach
£229
London Wellness Coach
@londonwellnesscoach