top of page
All Posts


Why Thousands of Women Say That This PCOS Course Is a Game Changer - The Information in This Short PCOS Course Is Changing Women’s Lives!
Living with Polycystic Ovary Syndrome (PCOS) is overwhelming. Hormones feel unpredictable. Energy is erratic. Weight, skin, sleep, mood — everything seems to be affected. That’s why so many women are calling The Complete PCOS Plan a game changer. This short but powerful PCOS course brings clarity, real tools, and new hope — helping women regain control of their health and their lives.
Tim Reynolds
Sep 17, 20252 min read


Essential Immunity Collection - Why so Essential?
If you’re looking for natural ways to boost your immune system this winter my new Essential Immunity Collection contains everything you...
Lauren Johnson Reynolds
May 6, 20233 min read


Post Pill Syndrome - What? Why? How?
Thinking of quitting Birth Control? Have you come off The Pill and your periods haven’t returned or are irregular? Are you suffering from...
Lauren Johnson Reynolds
May 6, 20232 min read


5 Things To Do When You Feel Anxious
Here’s 5 simple lifestyle changes you can make to ease anxiety. I hope these help! 🏃🏽♀️ Exercise. Most of us know that exercise...
Lauren Johnson Reynolds
May 6, 20232 min read


Your Anxiety Is Lying To You!
Anxiety is a normal response to stress and danger where adrenaline is quickly pumped around the body to allow you to ‘fight or flee’....
Lauren Johnson Reynolds
May 6, 20232 min read


Easy Peasy Peanut Butter Cookie Recipe
You won’t regret making these, I promise! Ingredients 🍫🥜 1 cup smooth or crunchy organic peanut butter. I used crunchy! Ideally use a...
Lauren Johnson Reynolds
May 6, 20232 min read


Anxiety in Covid 19
Anxiety comes in many forms 🧡 If you’re not quite feeling yourself at the moment, it’s ok! We are living in uncertain times with a...
Lauren Johnson Reynolds
May 6, 20231 min read


Immune Boosting Box - Further Information
Ingredients and Benefits • Better quality echinacea than most found on shops. We use Echinacea Angustifolia which is more rare and harder...
Lauren Johnson Reynolds
May 6, 20232 min read


Homeopathy, Depression and Menopause
These little white balls might not look like much but they really do pack a punch! 🗯 A recent trial compared conventional and...
Lauren Johnson Reynolds
May 6, 20231 min read


The Truth About Chronic Disease
As a holistic health coach, the mind-body connection is always at the core of my approach. In homeopathy we often use powerful natural...
Lauren Johnson Reynolds
May 6, 20231 min read


Why 'Should' Only Ends In Guilt
Should. The word that takes away the enjoyment of a task and only adds guilt if we then don’t do it. 🙄 Yesterday I had a ‘should’...
Lauren Johnson Reynolds
May 6, 20231 min read


Treating Eczema Naturally - Part 2
Check yesterday’s post for the first half of my Healing Eczema Naturally tips 🍃 🐟 Eat more oily fish and/or add a high quality fish oil...
Lauren Johnson Reynolds
May 6, 20232 min read


Treating Eczema Naturally - Part 1
Following on from my last post about my personal eczema journey, I’ve decided to share some of the lifestyle changes that drastically...
Lauren Johnson Reynolds
May 6, 20231 min read


Let's Shine A Light On Depression
Let’s shine a light on Depression 🔦 🧠In England, 1 in 6 people report experiencing a common mental health problem, such as anxiety and...
Lauren Johnson Reynolds
May 6, 20232 min read


Shutting Down Emotion - The Mind/Body Connection
Happy Monday! It’s a new and beautiful week 🌷 In light of my recent ticket purchasing to see the incredible Dr Gabor Maté in June, I...
Lauren Johnson Reynolds
May 6, 20231 min read


Hands Up If You're a Worrier?
Who out there is a bit of a worrier? 🙋🏽♀️ Who out there has no idea how to stop anxiety? Full disclosure, I have struggled for years...
Lauren Johnson Reynolds
May 6, 20231 min read


Gut Health - 5 Easy Ways To Improve It
1. Chew your food properly. 🤤 Digestion starts with the senses so take the time to stop, look at, smell and really taste your food to...
Lauren Johnson Reynolds
May 6, 20231 min read
bottom of page
